Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rob Jones
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, October 25, 2018
Time: 33:42
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 12.4 Avg / 21.0 Max
Power (Watts): 97 Avg / 508 Max
Cadence (RPM): 42 Avg / 80 Max
Heartrate (BPM): 122 Avg / 187 Max

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