Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, October 26, 2018
Time: 20:00
Distance: 5.13 Miles
Completed:
Calories: 256
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 189 Avg / 370 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 121 Avg / 135 Max

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