Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Cathy Ibrahim
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, October 29, 2018
Time: 31:25
Distance: 5.4 Miles
Completed: 46%
Calories: 241
Speed (MPH): 10.6 Avg / 25.7 Max
Power (Watts): 104 Avg / 208 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 124 Avg / 161 Max

Ghost

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