Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Megahan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, October 29, 2018
Time: 24:51
Distance: 6.00 Miles
Laps: 1.4
Calories: 186
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 101 Avg / 194 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 116 Avg / 145 Max

Laps

4.42 mi in 18:37
1.58 mi in 6:14

Goal

6 Miles