Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 2, 2018
Time: 10:08
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 17.8 Avg / 24.5 Max
Power (Watts): 155 Avg / 433 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

1.50 mi in 5:27
1.50 mi in 4:41