Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Hal Cox
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Saturday, November 3, 2018
Time: 15:04
Distance: 2.84 Miles
Completed: 71%
Calories: 104
Speed (MPH): 11.3 Avg / 15.1 Max
Power (Watts): 92 Avg / 337 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 149 Avg / 169 Max

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