Hal Cox
Dedham Health & Athletic Complex
Under 20
Hal Cox
Centurion Ride of the Week: 5

All-time

Miles 164
Calories 5,180
Score 752,120

  • March 24, 2019

    3.0 Miles
    99 Calories
    0 Score
    Rides
    3.00 mi in 12:15

  • February 16, 2019

    3.5 Miles
    118 Calories
    0 Score
    Rides
    3.50 mi in 15:02

  • February 3, 2019

    3.3 Miles
    113 Calories
    0 Score
    Rides
    3.31 mi in 15:02

  • January 27, 2019

    3.1 Miles
    103 Calories
    0 Score
    Rides
    3.06 mi in 14:41

  • January 19, 2019

    3.3 Miles
    97 Calories
    0 Score
    Rides
    3.32 mi in 15:07

  • January 15, 2019

    3.3 Miles
    106 Calories
    0 Score
    Rides
    3.31 mi in 15:03

  • January 6, 2019

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 14:02

  • December 30, 2018

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 24:46

  • December 26, 2018

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 14:52

  • December 7, 2018

    3.5 Miles
    114 Calories
    0 Score
    Rides
    3.49 mi in 15:02
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

3:51

1.0 Miles
15.6 MPH
117 Watts
Rolling Thunder

3:51

1.0 Miles
15.8 MPH
138 Watts
Redwood Dash

6:29

1.5 Miles
13.9 MPH
88 Watts
Titan Time

10:48

1.8 Miles
9.7 MPH
73 Watts
Campus Loop

8:19

2.0 Miles
14.6 MPH
110 Watts
Mini Mayhem

10:05

2.0 Miles
12.1 MPH
67 Watts
Evening Bliss

9:38

2.4 Miles
14.7 MPH
116 Watts
Rabbit Run

10:17

2.4 Miles
13.8 MPH
103 Watts
Lost Trail

12:58

2.9 Miles
13.5 MPH
104 Watts
Alpine Splash

14:02

2.9 Miles
12.5 MPH
111 Watts
Coastal Run

14:52

3.4 Miles
13.6 MPH
101 Watts
Bent Spoke

18:49

4.0 Miles
12.8 MPH
99 Watts
Fruitdale

18:57

4.4 Miles
14.0 MPH
96 Watts

Moderate

Dragon Fire

21:22

5.0 Miles
14.0 MPH
104 Watts
Broken Spoke

24:46

5.4 Miles
13.1 MPH
111 Watts
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