Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, November 5, 2018
Time: 8:37
Distance: 2.00 Miles
Laps: 2.0
Calories: 70
Speed (MPH): 13.9 Avg / 21.2 Max
Power (Watts): 111 Avg / 247 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:46