Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Messink
Team: Gold's Gym - West End (Richmond, VA)
Date: Monday, November 12, 2018
Time: 4:37
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 19.2 Avg / 29.7 Max
Power (Watts): 202 Avg / 564 Max
Cadence (RPM): 90 Avg / 133 Max
Heartrate (BPM): 124 Avg / 147 Max

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