| Rider: | G Phil |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Thursday, November 15, 2018 |
| Time: | 30:54 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 323 |
| Speed (MPH): | 14.8 Avg / 25.8 Max |
| Power (Watts): | 150 Avg / 439 Max |
| Cadence (RPM): | 69 Avg / 98 Max |
| Heartrate (BPM): | 123 Avg / 145 Max |
Personal Best
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