| Rider: | Shannon Crooks |
| Team: | YMCA - Metro Oranges - Bergen County (Hackensack, NJ) |
| Date: | Friday, November 16, 2018 |
| Time: | 18:07 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 188 |
| Speed (MPH): | 16.5 Avg / 27.1 Max |
| Power (Watts): | 149 Avg / 525 Max |
| Cadence (RPM): | 85 Avg / 121 Max |
| Heartrate (BPM): | 146 Avg / 173 Max |
Personal Best
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