Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, November 17, 2018
Time: 35:54
Distance: 10.04 Miles
Laps: 2.3
Calories: 368
Speed (MPH): 16.8 Avg / 20.5 Max
Power (Watts): 147 Avg / 258 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 110 Avg / 196 Max

Laps

4.42 mi in 15:51
4.42 mi in 15:31
1.20 mi in 4:32