Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sheryl Harris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 21, 2018
Time: 34:04
Distance: 7.98 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 14.1 Avg / 22.5 Max
Power (Watts): 118 Avg / 233 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

6.98 mi in 29:46
1.00 mi in 4:18