Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Theodore Kozlowski
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, November 21, 2018
Time: 1:02:21
Distance: 15.68 Miles
Laps: 15.7
Calories: 554
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 124 Avg / 248 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 107 Avg / 182 Max

Laps

1.00 mi in 4:55
1.00 mi in 3:57
1.00 mi in 4:17
1.00 mi in 3:39
1.00 mi in 3:13
1.00 mi in 3:27
1.00 mi in 4:29
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 4:28
1.00 mi in 3:55
1.00 mi in 3:18
1.00 mi in 3:36
1.00 mi in 4:15
1.00 mi in 3:58
0.68 mi in 4:04

Goal

1 Completed Lap