Theodore Kozlowski
Gold's Gym - Bridgewater
60-69
Theodore Kozlowski
Just Gettin' Started Ride of the Week: 51

All-time

Miles 1,824
Calories 65,672
Score 0

  • December 21, 2018

    32.0 Miles
    1,096 Calories
    0 Score
    Rides
    32.00 mi in 2:01:48

  • December 18, 2018

    29.0 Miles
    1,007 Calories
    0 Score
    Rides
    29.00 mi in 1:49:07
    Goal: 1 Completed Lap

  • December 14, 2018

    12.0 Miles
    351 Calories
    0 Score
    Rides
    12.00 mi in 49:41
    Goal: 1 Completed Lap

  • December 13, 2018

    46.8 Miles
    1,472 Calories
    0 Score
    Rides
    16.00 mi in 1:00:18
    Goal: 1 Completed Lap
    30.76 mi in 2:01:14
    Goal: 1 Completed Lap

  • December 11, 2018

    18.8 Miles
    631 Calories
    0 Score
    Rides
    18.76 mi in 1:16:31
    Goal: 1 Completed Lap

  • December 10, 2018

    14.0 Miles
    450 Calories
    0 Score
    Rides
    14.00 mi in 59:13
    Goal: 1 Completed Lap

  • December 9, 2018

    43.3 Miles
    1,504 Calories
    0 Score
    Rides
    17.30 mi in 1:06:32
    Goal: 1 Completed Lap
    26.00 mi in 1:44:34
    Goal: 1 Completed Lap

  • December 8, 2018

    15.3 Miles
    530 Calories
    0 Score
    Rides
    15.33 mi in 1:01:08
    Goal: 1 Completed Lap

  • December 6, 2018

    20.0 Miles
    647 Calories
    0 Score
    Rides
    20.00 mi in 1:17:09
    Goal: 1 Completed Lap

  • December 5, 2018

    13.8 Miles
    428 Calories
    0 Score
    Rides
    13.76 mi in 57:30
    Goal: 1 Completed Lap
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
20 for $20 Challenge
February 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

3:00

1.0 Miles
19.8 MPH
198 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
130 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
164 Watts
Evening Bliss

8:57

2.4 Miles
15.7 MPH
136 Watts
Rabbit Run

8:32

2.4 Miles
16.5 MPH
152 Watts
Lost Trail

10:44

2.9 Miles
16.3 MPH
152 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
157 Watts
Fruitdale

16:25

4.4 Miles
16.2 MPH
134 Watts

Moderate

City Express

20:47

4.5 Miles
13.2 MPH
160 Watts
Dragon Fire

17:03

5.0 Miles
17.5 MPH
169 Watts
Broken Spoke

20:03

5.4 Miles
15.9 MPH
163 Watts
Moody Ambush

19:21

5.4 Miles
16.6 MPH
178 Watts
Ironhorse Rush

23:21

6.0 Miles
15.4 MPH
150 Watts
Stump Puller

24:06

6.9 Miles
17.2 MPH
172 Watts

Challenging

Ravens Roost

26:48

7.2 Miles
16.1 MPH
166 Watts
Stormy Hollow

28:06

7.4 Miles
15.9 MPH
169 Watts
Odyssey

29:05

7.6 Miles
15.7 MPH
170 Watts
Oh Mama

29:48

7.9 Miles
15.8 MPH
184 Watts
Rough Rider

29:14

8.4 Miles
17.2 MPH
175 Watts
Falcon Flight

29:17

8.4 Miles
17.2 MPH
173 Watts
Monkey Pass

35:24

9.5 Miles
16.1 MPH
160 Watts
Outlaw Rock

41:49

10.0 Miles
14.3 MPH
156 Watts

Extreme

Thunderball

39:26

10.7 Miles
16.2 MPH
169 Watts
Gut Buster

42:00

11.0 Miles
15.6 MPH
185 Watts
Vindicator

45:31

12.2 Miles
16.0 MPH
174 Watts
Grape Stomper

46:05

12.2 Miles
15.8 MPH
171 Watts
Temple Ridge

49:45

13.5 Miles
16.4 MPH
159 Watts
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