Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: dave simon
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, November 21, 2018
Time: 28:54
Distance: 8.38 Miles
Completed:
Calories: 360
Speed (MPH): 17.4 Avg / 23.3 Max
Power (Watts): 184 Avg / 264 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 124 Avg / 139 Max

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