Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: YMCA - Lakelands Region - Laurens (Laurens, SC)
Date: Saturday, November 24, 2018
Time: 18:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 167
Speed (MPH): 16.0 Avg / 18.9 Max
Power (Watts): 125 Avg / 192 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 133 Avg / 191 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:29