| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Saturday, November 24, 2018 |
| Time: | 29:49 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 351 |
| Speed (MPH): | 16.9 Avg / 23.1 Max |
| Power (Watts): | 172 Avg / 459 Max |
| Cadence (RPM): | 75 Avg / 93 Max |
| Heartrate (BPM): | 150 Avg / 158 Max |
Personal Best
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