Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Derek West
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, November 24, 2018
Time: 23:28
Distance: 7.22 Miles
Completed:
Calories: 347
Speed (MPH): 18.5 Avg / 29.9 Max
Power (Watts): 222 Avg / 385 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 131 Avg / 162 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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