Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Theodore Kozlowski
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, November 24, 2018
Time: 44:21
Distance: 10.39 Miles
Laps: 10.4
Calories: 354
Speed (MPH): 14.1 Avg / 21.4 Max
Power (Watts): 109 Avg / 252 Max
Cadence (RPM): 88 Avg / 114 Max
Heartrate (BPM): 33 Avg / 163 Max

Laps

1.00 mi in 4:58
1.00 mi in 3:58
1.00 mi in 4:17
1.00 mi in 4:04
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:46
1.00 mi in 3:57
1.00 mi in 4:09
1.00 mi in 4:14
0.39 mi in 3:04

Goal

1 Completed Lap