Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Craig Slocum
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, November 26, 2018
Time: 22:45
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 120 Avg / 300 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 149 Avg / 173 Max

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