Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: paul christiani
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 26, 2018
Time: 32:36
Distance: 8.22 Miles
Laps: 1.0
Calories: 382
Speed (MPH): 15.1 Avg / 26.9 Max
Power (Watts): 171 Avg / 538 Max
Cadence (RPM): 67 Avg / 113 Max
Heartrate (BPM): 135 Avg / 163 Max

Laps

7.87 mi in 30:02
0.35 mi in 2:34