Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 27, 2018
Time: 23:53
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 13.4 Avg / 25.7 Max
Power (Watts): 112 Avg / 357 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 137 Avg / 150 Max

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