Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Mallory
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, November 27, 2018
Time: 28:27
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 17.7 Avg / 22.3 Max
Power (Watts): 184 Avg / 415 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 129 Avg / 145 Max

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