Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Lodge
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, November 29, 2018
Time: 47:16
Distance: 9.00 Miles
Laps: 6.0
Calories: 227
Speed (MPH): 11.4 Avg / 15.4 Max
Power (Watts): 56 Avg / 145 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 133 Avg / 137 Max

Laps

1.50 mi in 7:39
1.50 mi in 7:37
1.50 mi in 7:49
1.50 mi in 8:10
1.50 mi in 8:12
1.50 mi in 7:49