Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Deb Heck
Team: Supreme Sports Club (Columbia, MD)
Date: Saturday, December 1, 2018
Time: 42:56
Distance: 7.87 Miles
Completed:
Calories: 309
Speed (MPH): 11.0 Avg / 24.4 Max
Power (Watts): 96 Avg / 331 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 165 Avg / 175 Max

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