Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dave Houseknecht
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Tuesday, December 4, 2018
Time: 53:54
Distance: 11.53 Miles
Completed:
Calories: 658
Speed (MPH): 12.8 Avg / 28.8 Max
Power (Watts): 179 Avg / 309 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 123 Avg / 153 Max

Goal

1 Completed Lap

Ghost

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