Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, December 5, 2018
Time: 15:23
Distance: 2.87 Miles
Laps: 2.9
Calories: 73
Speed (MPH): 11.2 Avg / 12.5 Max
Power (Watts): 56 Avg / 126 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 76 Avg / 155 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:18
0.87 mi in 4:58