Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Murphy
Team: Island Athletic Club (Grasonville, MD)
Date: Wednesday, December 5, 2018
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 132 Avg / 267 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 102 Avg / 108 Max

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