Rider: | Stephen Frost |
Team: | Gold's Gym - The Fan (Richmond, VA) |
Date: | Friday, December 7, 2018 |
Time: | 41:01 |
Distance: | 8.05 Miles |
Laps: | 1.1 |
Calories: | 294 |
Speed (MPH): | 11.8 Avg / 20.9 Max |
Power (Watts): | 95 Avg / 338 Max |
Cadence (RPM): | 54 Avg / 69 Max |
Heartrate (BPM): | 140 Avg / 152 Max |
Personal Best