Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Keiser
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, December 11, 2018
Time: 37:22
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 12.6 Avg / 28.2 Max
Power (Watts): 124 Avg / 310 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 133 Avg / 150 Max

Ghost

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