City Express 4.53 mi

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Lap Details

Rider: David Nelson
Team: YMCA - Lakelands Region - Laurens (Laurens, SC)
Date: Tuesday, December 11, 2018
Time: 21:18
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 12.8 Avg / 30.2 Max
Power (Watts): 160 Avg / 389 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 168 Avg / 180 Max

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