City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, December 11, 2018
Time: 20:24
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 13.3 Avg / 32.3 Max
Power (Watts): 172 Avg / 355 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 158 Avg / 171 Max

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