| Rider: | Shannon Crooks |
| Team: | YMCA - Metro Oranges - Bergen County (Hackensack, NJ) |
| Date: | Wednesday, December 12, 2018 |
| Time: | 34:47 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 300 |
| Speed (MPH): | 15.4 Avg / 22.8 Max |
| Power (Watts): | 120 Avg / 302 Max |
| Cadence (RPM): | 86 Avg / 117 Max |
| Heartrate (BPM): | 145 Avg / 167 Max |
Personal Best
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