Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Theodore Kozlowski
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, December 13, 2018
Time: 2:01:14
Distance: 30.76 Miles
Laps: 30.8
Calories: 959
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 108 Avg / 336 Max
Cadence (RPM): 84 Avg / 117 Max
Heartrate (BPM): 35 Avg / 161 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:41
1.00 mi in 4:04
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 4:08
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:32
1.00 mi in 3:41
1.00 mi in 3:52
1.00 mi in 3:23
1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:54
0.76 mi in 4:22

Goal

1 Completed Lap