Rider: | Stephen Frost |
Team: | Gold's Gym - The Fan (Richmond, VA) |
Date: | Thursday, December 13, 2018 |
Time: | 38:58 |
Distance: | 8.98 Miles |
Laps: | 1.1 |
Calories: | 330 |
Speed (MPH): | 13.8 Avg / 21.3 Max |
Power (Watts): | 117 Avg / 431 Max |
Cadence (RPM): | 61 Avg / 81 Max |
Heartrate (BPM): | 152 Avg / 168 Max |
Personal Best