Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Houseknecht
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, December 13, 2018
Time: 14:39
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.1 Avg / 22.8 Max
Power (Watts): 163 Avg / 291 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 117 Avg / 124 Max

Goal

1 Completed Lap

Ghost

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