Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 18, 2018
Time: 15:00
Distance: 4.57 Miles
Completed:
Calories: 170
Speed (MPH): 17.9 Avg / 24.1 Max
Power (Watts): 165 Avg / 438 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 114 Avg / 143 Max

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