Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, December 21, 2018
Time: 15:00
Distance: 4.15 Miles
Completed:
Calories: 138
Speed (MPH): 16.2 Avg / 25.1 Max
Power (Watts): 129 Avg / 455 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 102 Avg / 122 Max

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