Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, December 21, 2018
Time: 28:54
Distance: 6.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 12.5 Avg / 18.1 Max
Power (Watts): 74 Avg / 244 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

1.50 mi in 6:53
1.50 mi in 6:59
1.50 mi in 7:07
1.50 mi in 7:55