Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Theodore Kozlowski
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Friday, December 21, 2018
Time: 2:01:48
Distance: 32.00 Miles
Laps: 32.0
Calories: 1,096
Speed (MPH): 15.8 Avg / 21.3 Max
Power (Watts): 126 Avg / 254 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 22 Avg / 166 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:44
1.00 mi in 3:33
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:24
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:48
1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:26
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:31
1.00 mi in 4:21