Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Deb Heck
Team: Supreme Sports Club (Columbia, MD)
Date: Saturday, December 22, 2018
Time: 22:53
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 13.1 Avg / 18.8 Max
Power (Watts): 85 Avg / 172 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 180 Avg / 185 Max

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