Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Murphy
Team: Island Athletic Club (Grasonville, MD)
Date: Monday, December 24, 2018
Time: 21:02
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.5 Avg / 24.9 Max
Power (Watts): 147 Avg / 322 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 105 Avg / 115 Max

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