Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Messink
Team: Gold's Gym - West End (Richmond, VA)
Date: Tuesday, December 18, 2018
Time: 5:24
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 132 Avg / 318 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 119 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.