Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Giacalone
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Wednesday, December 26, 2018
Time: 20:05
Distance: 5.33 Miles
Laps: 5.3
Calories: 177
Speed (MPH): 15.9 Avg / 29.6 Max
Power (Watts): 123 Avg / 570 Max
Cadence (RPM): 74 Avg / 126 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:29
1.00 mi in 3:49
1.00 mi in 3:27
1.00 mi in 4:01
0.33 mi in 1:26

Goal

5 Completed Laps