Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Washington
Team: Group Health (Renton, WA)
Date: Wednesday, December 26, 2018
Time: 22:06
Distance: 5.45 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 14.8 Avg / 21.4 Max
Power (Watts): 120 Avg / 230 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

5.00 mi in 19:32
0.45 mi in 2:34