D. Washington

David Washington

Group Health

50-59

All-time

Miles	106
Calories	4,015
Score	0

David Washington

Group Health

50-59

February 25, 2019

5.7 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.68 mi in 23:35

1.14

23:35

5.68

14.5

210

124

174
February 13, 2019

5.6 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.58 mi in 22:09

1.12

22:09

5.58

15.1

200

127

180
February 8, 2019

5.4 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:51

1

22:51

5.37

14.1

222

138

142
February 4, 2019

5.6 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.64 mi in 22:12

1.13

22:12

5.64

15.2

203

128

141
February 1, 2019

4.5 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:33

1

23:33

4.53

11.5

225

135

126
January 24, 2019

5.4 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:10

1

23:10

5.37

13.9

220

134

123
January 16, 2019

5.5 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.46 mi in 22:10

1.09

22:10

5.46

14.8

194

122

181
January 4, 2019

5.4 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:17

1

23:17

5.37

13.8

219

133

173
December 31, 2018

5.4 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:40

1

24:40

5.37

13.1

213

120

150
December 26, 2018

5.4 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.45 mi in 22:06

1.09

22:06

5.45

14.8

191

120

163

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 47

Basic

Coastal Run

16:33

3.4
Miles

12.2
MPH

81
Watts

Coastal Run

16:33

3.4 Miles
12.2 MPH
81 Watts

Fruitdale

18:46

4.4
Miles

14.1
MPH

101
Watts

Fruitdale

18:46

4.4 Miles
14.1 MPH
101 Watts

Moderate

City Express

23:33

4.5
Miles

11.6
MPH

135
Watts

City Express

23:33

4.5 Miles
11.6 MPH
135 Watts

Dragon Fire

18:46

5.0
Miles

16.0
MPH

143
Watts

Dragon Fire

18:46

5.0 Miles
16.0 MPH
143 Watts

Billy Goat Falls

22:51

5.4
Miles

14.1
MPH

138
Watts

Billy Goat Falls

22:51

5.4 Miles
14.1 MPH
138 Watts

Challenging

Ravens Roost

29:27

7.2
Miles

14.7
MPH

141
Watts

Ravens Roost

29:27

7.2 Miles
14.7 MPH
141 Watts

All-time

February 25, 2019

5.7 Miles

210 Calories

0 Score

February 13, 2019

5.6 Miles

200 Calories

0 Score

February 8, 2019

5.4 Miles

222 Calories

0 Score

February 4, 2019

5.6 Miles

203 Calories

0 Score

February 1, 2019

4.5 Miles

225 Calories

0 Score

January 24, 2019

5.4 Miles

220 Calories

0 Score

January 16, 2019

5.5 Miles

194 Calories

0 Score

January 4, 2019

5.4 Miles

219 Calories

0 Score

December 31, 2018

5.4 Miles

213 Calories

0 Score

December 26, 2018

5.4 Miles

191 Calories

0 Score

Road

Challenges

Basic

16:33

18:46

Moderate

23:33

18:46

22:51

Challenging

29:27

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 47

This rider is a Team Captain