Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Hal Cox
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Wednesday, December 26, 2018
Time: 14:52
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 13.6 Avg / 17.2 Max
Power (Watts): 101 Avg / 206 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 149 Avg / 163 Max

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