Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Nairn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, December 27, 2018
Time: 20:19
Distance: 6.48 Miles
Laps: 4.3
Calories: 277
Speed (MPH): 19.1 Avg / 24.4 Max
Power (Watts): 204 Avg / 371 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 91 Avg / 175 Max

Laps

1.50 mi in 4:27
1.50 mi in 5:01
1.50 mi in 4:45
1.50 mi in 4:32
0.48 mi in 1:34