Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ray Nairn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, December 29, 2018
Time: 34:59
Distance: 7.87 Miles
Completed:
Calories: 346
Speed (MPH): 13.5 Avg / 28.4 Max
Power (Watts): 141 Avg / 428 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 165 Avg / 184 Max

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